About The Flow

The Flow aims to provide practitioners with a truly refined experience, balancing ancient practice with contemporary lifestyles. We believe that your experience is much more than just the physical practice, it begins the moment you walk through the doors. We've thought of everything you could possibly need so you can arrive light, and leave feeling even lighter.

Supported by our fully qualified, warm and friendly instructors, we provide you with a space that is safe for you to explore and progress your practice, a space that feels like home. Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary of good vibes.

Stand a chance to win a FREE class!

Submit your interest by emailing your name & contact number to:
[email protected] with the subject line: AGxFLOW: Your Name

Someone from our team will reach out to you if you're one of the lucky winners!

Email us to win a seat



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