About The Flow
The Flow aims to provide practitioners with a truly refined experience, balancing ancient practice with contemporary lifestyles. We believe that your experience is much more than just the physical practice, it begins the moment you walk through the doors. We've thought of everything you could possibly need so you can arrive light, and leave feeling even lighter.
Supported by our fully qualified, warm and friendly instructors, we provide you with a space that is safe for you to explore and progress your practice, a space that feels like home. Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary of good vibes.