An old saying says it all: an apple a day keeps the doctor away.
Boost your immune system with freeze dried apples, a new and modern technique to reserve all the good nutrients of an apple. Apples contain an antioxidant named quercetin, with recent studies found that it helps boost and fortify your immune system, especially in stressful times.
Cinnamon helps lower blood sugar level (if you prefer something less sweet, this flavour out of all Goodness Bowl will be your top pick!)
Lastly, the classic pecan is an excellent source of magnesium and copper, two minerals that boost overall metabolic health, and may contain anti-inflammatory properties.